Vegan Gluten-Free Pumpkin Pie for the Waistline
April 25, 2022
I used this one recipe from Minimalist Baker that's vegan and gluten-free for last Thanksgiving and my older son liked it. I also enjoy it as I find that vegan recipes can be much better for my waistline! I don't always eat vegan but I do have a high cholesterol problem, so I enjoy my vegetables and the art of different ways of cooking things. The link to the recipe is here: https://minimalistbaker.com/vegan-gluten-free-pumpkin-pie/ but in the event that the website is down, I'm going to list the ingredients down below too in this post.
What I especially liked about this recipe is it requires less ingredients than the typical pumpkin pie recipe!
For the crust, I used:
- 1.25 cup of gluten-free flour
- 1/4 teaspoon of salt
- 6 tablespoons of cold water
- 6 tablespoons of Miyoko's vegan butter
For the pumpkin pie puree mix, I used just 1 can of pumpkin puree this time but the recipe calls for:
- 1.5 cans of pumpkin puree (about 2.75 cups)
- 1 teaspoon on pumpkin pie spice mix, 1/4 cup of maple syrup
- 1/4 cup of brown sugar, 1/3 cup of almond milk (unsweetened)
- 1 tablespoon of olive oil, 2.5 tablespoons of arrowroot powder
- 1/4 teaspoon salt
After the crust dough has been chilled, I take it out and knead it a bit and used my rolling pin, using wax paper to cover the dough and roll on top of that to flatten it out. I have a square glass pan that I was using so I tried to roll it out to a square. With this gluten-free dough, it does break easily so I just try my best to shape it into the square to fit my pan but of course as I transfer it over to the pan, it broke in a few pieces. However, I just use my fingers to shape it back together. Then, I use a fork to crimp the edge of the dough.
After my crust has been shaped to my pan to my satisfaction, I poured the puree mix into the center of the crust and then bake the pie for 60 minutes in the 350 degree oven!
That's it!
Once I take the pie out, I'll let it cool down for several hours before chilling it in the fridge.
See my instagram reel to see a video of when I baked this vegan and gluten-free pumpkin pie for Thanksgiving last year.
See a list of grocery stores that I've found gluten-free ingredients for cooking in San Luis Obispo County.
Posted by San Luis Obispo Mom. Posted In : Vegan

(This is a picture that I took of the pool area at night.)
(Picture of the Lemon Coconut Cake that I pre-ordered from Madonna Inn)
(I took this picture at the Egg Hunt event at Dinosaur Caves Park in Pismo Beach)
(I took this event at the egg hunt event at Dinosaur Caves Park.)
(I took
this picture at the egg hunt event at Elm Street Park.)


(Another view of Santa Barbara from MOXI's rooftop)
Originally from San Diego, California, I'm a San Diego State University alumna, veteran's wife and mom of two kids who were born two years apart. After living on the East Coast for 6 years, we now reside in San Luis Obispo County and here, the exploration continues. In between work and momming it, I like to exercise.


@sanluisobispomom